Your tomorrow starts today!
This isn't just another fitness program. It's a complete transformation experience, designed to rebuild your body, expand your movement potential and elevate the way your move, feel and live.
You'll rediscover your body, rebuild it from the ground up and unlock a level of real strength, stability and longevity that traditional workouts simply can't offer.
Together we build a nutrition plan with clear and sustainable principles that fits your real lifestyle.
All you need is at least 2 kettlebells and 1 resistance band to crush it.
What is LONGELITY?
This is true 1:1 coaching where we work together to ensure you reach your objectives and you are equipping your future self well.
This is not:
❌ A new version of Yoga or Pilates
❌ Your typical 3 sets x 8 reps of dumbbell training
❌ Focused on isolated movements and exercises
❌ PDF documents and videos in some Google drive
❌ Adding you to a random group on WhatsApp
Join The
LONGELITY Program
Pricing per month or as a bundle for a complete transformation package with my full support.
LONGELITY Monthly Journey
€149
per month
✓ One month of true 1:1 coaching
✓ Unconventional full range of motion
✓ New training plan every 2 weeks
✓ Strength & mobility training
✓ Minimal equipment, home or gym
✓ Personalized meal plans created together
✓ Weekly check-ins to ensure progress
✓ My full support and accountability
✓ iOS/Android App with progress monitoring
✓ Calorie tracker and food journal
✓ 7 day money-back guarantee
LONGELITY Transformation Journey
€670
for 6 months (25% discount)
✓ Your 6-month transformation journey
✓ Unconventional full range of motion
✓ New training plan every 2 weeks
✓ Strength & mobility training
✓ Minimal equipment, home or gym
✓ Personalized meal plans created together
✓ Weekly check-ins to ensure progress
✓ My full support and accountability
✓ iOS/Android App with progress monitoring
✓ Calorie tracker and food journal
✓ 7 day money-back guarantee
100% Money Back Guarantee
If for any reason, you are not satisfied with the program, I will offer your a full refund in the first 7 days. My aim is to build a partnership that moves you towards yours goals.
I use the Everfit App to offer you powerful structure and control
Take a sneak peek at my program.
FAQ
Can I receive a refund for any reason?
Yes! If this program is not the right fit for you, simply request a refund in the first 7 days. No questions asked. In the first 7 days you will experience 3 workouts, 7 days of personalized meal plans plus an onboarding and a check-in call with me.
Who is this program for?
This is for anyone who wants to regain their mobility and build strength.
How is this different than a typical online fitness program?
I designed longelity with full range of motion in mind but with a logical progression that you can adapt to your mobility level. Instead of doing isolated movements with machines or dumbbells, my program focuses on compound movements to build strength, then mobility work, rotational flows, plus stability and balance, all of which are essential for healthy and injury-free aging.
What if I have questions or require support?
You have my full support during the program; this is true 1 to 1 coaching, from weekly check-ins, chatting in the app or via WhatsApp or even giving your feedback on your form, I am here to guide your towards your goals.
How is the meal plan created?
The meal plans are personalized based on your personal details such as age, sex, allergies, height but most importantly on your individual preference. You tell me your preferences, I build delicious, easy and fast meals that will ensure your reach your objectives. Each week I adapt the meal plans based on your feedback and progress towards goals.
How long to get results?
Depending on the goal, after x.
What equipment do I need?
I recommend 2 kettlebells, one medium (8-12kg), one light (2-4kg) and one resistance band. The weight of course depends on your conditioning and experience level.
Is this similar to a flexibility or yoga program?
No. Mobility work supports strength training by improving joint control and usable range of motion. The aim is to move without limits or pain and to gradually improve strength.
What feedback do I receive?
Besides our weekly check-ins, I am here to support you directly in the App or via WhatApp. You can also add videos of yourself performing the exercises in the App so I can review your form!
Your tomorrow starts today
Say hello to a game-changing experience. I am here for your complete transformation. Unlock your mobility.
© 2025 LONGELITY.
Company Info